A Safe Space to Explore, Heal, and Grow

Trauma-focused therapy tailored to your unique path
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Offers Telehealth
Appointments
Accepts
Insurance
Accepting New
Clients

About

Hi, I’m Jessica—a Licensed Mental Health Counselor with over five years of experience helping people navigate life’s most difficult moments. I’ve had the privilege of working with individuals across all stages of life—from children and teens to adults and older adults—supporting them through trauma, anxiety, life transitions, addiction recovery, and more. I began my career leading equine-assisted therapy groups, and that foundation in experiential healing continues to shape my work today. Since then, I’ve expanded my training in evidence-based trauma therapies like EMDR and Accelerated Resolution Therapy (ART), blending these approaches with a warm, person-centered style. My decision to become a counselor was deeply personal—I wanted to become the kind of support I needed when I was struggling. That purpose continues to guide me as I hold space for others with empathy and authenticity. I’m continually growing in my work through ongoing training in parts work, somatic tools, and holistic approaches, so I can better support each client’s unique path toward healing. I believe therapy should be a space where you feel truly seen, heard, and accepted. My goal is to help you reconnect with yourself, build inner resilience, and create a life that feels meaningful—on your own terms.
Jessica Calabro
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Attachment Issues
  • College Mental Health
  • Compassion Fatigue
  • Dissociation
  • Existential Crisis
  • Grief
  • Life Transitions
  • Perfectionism
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Work Stress
  • Self-Harming

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Culturally Sensitive
  • Experiential Therapy
  • Expressive Arts
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Trauma Focused
  • Supportive Therapy
  • Person-Centered

Insurance Accepted

  • Aetna
  • Cigna
  • Optum

Fees

  • Free Consultation (15 minutes): $0
  • Intake/New Client (60 minutes): $150
  • Ongoing Psychotherapy (60 minutes): $120
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