A Safe Space to Explore, Heal, and Grow

Trauma-focused therapy tailored to your unique path
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi, I’m Jessica, a Licensed Mental Health Counselor with five years of experience helping people move through trauma, anxiety, burnout, and life’s transitions. I’ve had the privilege of working with individuals across the lifespan, including adolescents and adults. I’m trained in EMDR and Accelerated Resolution Therapy, with a specialization in protocols for recent and group trauma. These approaches allow clients the option to process distressing experiences without needing to share details unless they choose to. I’m especially passionate about supporting helping professionals such as therapists, first responders, and healthcare workers. My background includes addiction treatment, outpatient settings, and experiential work such as equine-assisted therapy. That early foundation continues to shape my authentic, collaborative, and holistic approach. Guided by your goals, I may integrate EMDR, ACT, somatic techniques, expressive arts, and parts work into treatment. Whether you’re new to therapy or returning to it, I aim to create a space where you feel seen, safe, accepted, and empowered. My decision to become a counselor was deeply personal. I wanted to become the kind of support I needed when I was struggling. That purpose continues to guide me as I hold space for others with empathy and authenticity. Therapy with me is not about fixing you. It’s about honoring your story, strengthening your inner resources, and helping you build a life that feels meaningful on your terms.
Jessica Calabro
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Addiction
  • Attachment Issues
  • College Mental Health
  • Compassion Fatigue
  • Dissociation
  • Existential Crisis
  • Grief
  • Life Transitions
  • Perfectionism
  • PTSD
  • Self Esteem
  • Social Anxiety
  • Work Stress
  • Self-Harming

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Attachment-Based
  • Culturally Sensitive
  • Experiential Therapy
  • Expressive Arts
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Strength-Based
  • Trauma Focused
  • Supportive Therapy
  • Person-Centered
  • Accelerated Resolution Therapy

Insurance Accepted

  • Aetna
  • Cigna
  • Meritain Health
  • Nippon

Fees

  • Free Consultation (15 minutes): $0
  • Intake/New Client (60 minutes): $140
  • Ongoing Psychotherapy (60 minutes): $120
Client Portal