Hello, I’m Jessica, a Licensed Mental Health Counselor with five years of experience helping people navigate life’s most difficult moments. If you’ve been feeling stuck, overwhelmed, or like you’re carrying more than your share, you’re not alone. I’ve had the privilege of working with individuals across the lifespan, supporting them through trauma, anxiety, depression, life transitions, addiction recovery, and more.
My background includes outpatient and addiction treatment settings. I now focus on trauma-informed therapy using EMDR, ACT, expressive arts, and holistic approaches. My style is authentic, collaborative, and person-centered, ensuring therapy feels supportive and aligned with your needs.
Starting therapy can feel overwhelming. I became a therapist to offer the kind of support I once needed: compassionate, curious, and nonjudgmental. You don’t have to have it all figured out. Let’s meet you where you are and create a life that feels meaningful on your terms.
Jessica Calabro
LMHC